The Blend – Lovely Lunches

z255798The Blend, established in 2012 is known for being one of the best coffee shops in Cape Town and was awarded 5th best coffee house in Cape Town. With a central location on Roeland Street, a lovely Vintage New York vibe and extremely fairly priced great food and coffees, The Blend is quickly being established as many Capetonians favorite place to frequent, whether it be for a takeaway or sit in coffee, a bite to eat for breakfast or a delicious lunch.

The Blend offers exquisite lunches, popular choices are the sandwiches and wraps. The Blend Gourmet Sandwiches are prepared daily, with a choice of freshly baked breads, including, rye, sourdough, rosemary or whole wheat ciabatta. The Gourmet sandwiches are all served on a base of leaves, tomatoes, cucumber and farm fresh salted herb butter. There are many different choices offered, so there is a sandwich to suit anyone. There are fish, chicken or pork options with a range of other fillings to go along side your protein. Some of the gourmet sandwich options include, the chicken with feta, sweet chili and rocket for those looking for a refreshing lunch. For the flavour explosion seekers, the roasted pork with caramelized onions, feta, avocado and a tangy mayo sauce, is a great pick. Olive oil tuna, roasted red pepper, black pepper and lemon juice, for those who are looking for a delicious, healthy bite to eat. As well as this, there are some superb vegetarian sandwich options, like the mozzarella, mushrooms, spinach, chives, feta, avocado, rocket and crushed nuts… what a Blend of flavours and all for only R35. A sandwich so good, even meat-eaters will love it.


Also on offer are delicious wraps, like the Caesar dressed chicken, served with avocado, bacon and cheddar cheese. Another great option is the tender roast leg of pork wrap, with caramelized onions, feta, avocado and mustard mayo for those carnivores looking for succulent meat and great flavour. Also something for the vegetarian looking for a wrap stuffed with mixed roasted vegetables, hummus, lettuce, tomatoes and mozzarella all drizzled with a herb dressing.

With these delicious and great value for money gourmet sandwiches and wraps available, you are sure not to leave hungry on a trip to The Blend. If your taste buds flowing, why not head down to Roeland Street for a delicious lunch and take a look what The Blend have on offer.

Visit The Blend website for more information.

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