The Big Sock Story & Making a Difference

Stories About Living In The World Today

Exploring The World, Travel & Vibrant Cultures, Career Moves, Love & Relationships, Fun, Friends, Family Foundations, Doing Good, Fantastic Food, Fine Wine & Craft Beer, Communication, Politics & World Affairs, Relaxation, Reading & General Thinking. Discovering Life.

My Adventures & Mother City Lifestyle

Nothing like finding hidden secrets and beautiful gems tucked away just waiting enjoyed. Check in for travel tips, restaurant reviews, local favourites. A look at what to do in the city, where to take a break, where to find good food, and where to find the music.

Good News Junkies & The Spark Project

This Spark Project is focused on the good stuff. We look for big ideas and share with you what people are talking about. There is a spark of hope that comes with inspiration and positive vibrations. Visit the park Project Facebook page, everyone needs a little good news.

The Vintage Kitchen & Freer Times

Freer Times gives you a look into the life of a PR & Marketing freelancer. Some insight and opinions about the business world and brands. The Vintage Kitchen is a diary of taste experiences along the way; good food, fine wine, and masterfuly crafted drinks.

The Big Sock Story & Making a Difference

Every little bit counts. Get involved and donate your old clothes, socks, blankets, linen, hardware, and spare parts to an SOS Children's Village near you. Like the Facebook page and get in touch so we can arrange that your throw-aways become another's treasure.

Living & Other Stories of Music, Food, Fun, Love, Wine, Beer, Gin, Family, Friends & Films

Welcome to one of the best reads on the net with news, reviews, interviews and information about what's happening in and around the Mother City of Cape Town. A digital lifestyle publication taking a closer look at local restaurants, coffee shops, wine estates, hotels, fashion, the finest foods, craft beers and everything in between.

Welcome to inPRess Magazine. Feel free to take a look around and get in touch should you have suggestions, we're open to recommendations and aim to improve your browsing and surfing experience. inPRess is powered by Freer House & Inrichmint Media functioning as the central news station for Freer Productions, our partners, clients and brands.

inPRess publishes features focused on business, marketing, advertising, PR, international affairs, fashion and food alongside community, environmental, educational and developmental projects we are involved in as they arise.

We are always on the lookout for new contributors, if you love to write long the same lines as the pieces we publish on the website and the copies available for download please contact us directly with examples of your work. We are excited at the prospect of connecting with good writers who are in the business of spreading the word.

Contact the editor, Jacqueline Freer, for more information.

The Vintage Kitchen

Cooking tips for those who like to spend time in the kitchen. Discoveries from exploring the wornderful world of food.

Tales from the world of communications, PR & Marketing. Get opinions and tips. Learn more about the skill and psychology of the industry.

A forum hosted via a Facebook page that shares only good and inspiring news. The world can always use a more good news.

Become a contributor and get published online. We are always looking for new talent, news and reviews. Get in touch.

We accept press releases from media agents, individuals and business. Submit yours for publishing online with Inpress Magazine.

Reach out to the editor with your stories, information and listings. If you are interested in advertising or guest blogging get in touch.

It’s simple, and all you need to do to stand a chance of winning yourself the perfect cup every day for one month is like The Blend Facebook page, tag The Blend and share this post to your wall to enter. Read More…

Budget Breakie InstaPromo

Get down to The Blend first thing in the morning and get yourself a brilliant early bird breakfast that is truly fit for a king. This promotion ends at the close of October 2015 … Read More …

2 for 1 Weekly Specials

You have just over two weeks to cash in on the fantastic specials that run daily at Raith Gourmet in High Constantia. Read more…

Folking Poetry at The Blend

Folking Poetry is an open mic music and poetry night presenting a fusion of verse and music, launching at The Blend, 79 Roeland Street, on Thursday the 15th of October 2015 from 5:30pm… Read More..

Win a Wine Tasting for Two

Nestled in the fertile Constantia Valley lies a 330-year old wine estate. It is here that we believe time should be taken to fully understand and consume the range of Groot Constantia multi award-winning wines. Win a wine tasting experience for two at the famous Groot Constantia estate in Cape …

Each of the 4 course set menu dishes are prepared live and presented at an exclusive event in front of dinner audience at Raith Gourmet in High Constantia. Enjoy live music between courses. Read More…

Lyoness Loyalty Savings at Raith

Raith Gourmet is a Lyoness loyalty partner? Lyoness believes that shopping should be fun and that’s why Lyoness – as a global Shopping Community … Read More …

Raith Gourmet – Perfect Platters

Raith Gourmet has some stunning German food on offer, between its deli counters…Read More

Take Control of your Life

It’s no surprise that many of us follow a route in life with which we are far from… Read More

The Blend Breakfasts

The Blend, on Roeland Street in Cape Town is well known for its stunning, healthy and unique food, coffees, juices and… Read More

Gourmet Picnics

Raith Gourmet in both Constantia and Cape Town, has absolutely stunning surrounds within walking distance… Read More

Self Discovery and the Unconscious Mind

Ask yourself a simple question: how well do you actually know yourself? You’re probably thinking you know… Read More

Personal Development – The Challenges

We, as people are constantly looking for the next thing, most of us are unable to stay in the same place for very long, mentally, emotionally or… Read More

Raith Gourmet – Catering

Raith Gourmet is loved for its fantastic food, deli counters, bakery and picnics… Read More

Understand how your Mind Works

The human mind is a very powerful tool, and can influence the path we take in life in many different ways… Read More

Stress Management

Stress is a normal thing that we will all experience at some point in our lives; it is a psycho-physiological response to a… Read More

The Blend Beverages

If you are someone who loves coffee, smoothies, iced drinks and juices then The Blend on Roeland Street is the perfect… Read More

Beautiful Breakfasts

Raith Gourmet caters for all – breakfasts, light bites, lunches, dinner, catering and picnics as well as fabulous deli counters with… Read More

Are You In The Place You Want To Be?

It’s a difficult question to answer: are you truly happy with your life? There is little doubt that there will be… Read More

Gin O’Clock Networking Experience

Calling all business owners, creative professionals and freelancers working in and around the Mother City. On Thursday the 6th of August 2015… Read More

Rocking the Daisies – Competition

We’re excited to launch the ‪#DecadeOfDaisies‬ Competition! It’s our 10th birthday and we’re giving away the ultimate, exclusive… Read More

Raith Gourmet – A Little Corner of Germany

Raith Gourmet is a German Delicatessen, loved for its amazing deli butchery, delicious bakery and.. Read More

An Inner City Networking Experience

A fabulous event – Gin O’clock Business Networking Experience for creative professionals, business entrepreneurs and… Read More